Sunday, March 27, 2011

Definite Improvement

So I'm one week post injury now!
Its been a tough week, as I've been hobbling around on crutches until last night. Yesterday was the first day that I felt I could do without them. Was really surprised that the pain was so bad that I needed crutches, as I'd usually be the first to tell myself to MTFU!

So I'm walking with a slight limp, being cautious not to put too much weight through the foot, and pain is down to a 2/10 on walking.

Went to a hot yoga class last wednesday and really enjoyed it! Have a yoga book, so will do more of that.
Otherwise its time to do the things that I had no time for when training like college, washing the car etc.

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